Feminine Lean Bulk Plan
IS THE BEST PLAN to get dramatic Growth
Women Who Want to Build Strength Without Losing Their Feminine Shape
Build muscle and strength and more dramatic curves, with workouts and meal plans designed for a balanced, feminine and Fit physique.
Meet Your Virtual Trainer
Kathy Freeman
Kathryn Freeman, is a fitness trainer and co-founder of the 30 Day Transformation Team with her husband, Luther Freeman. She is known for her motivational approach to fitness, emphasizing Loving yourself to Health & encouraging Woman to embrace their shape while building healthier lifestyle patters while they transform.
Luther and Kathy have worked with high-profile clients like Gabrielle Union and Dwyane Wade & 20,000+ Members world wide. They specialize in personalized workout and nutrition plans aimed at achieving significant body transformations .
You Are One Step Away From Enrolling
Struggling to Build Muscle Without Feeling Bulky?
It’s frustrating trying to find the balance between gaining muscle and maintaining a feminine shape. You want to get stronger, but not at the expense of your hourglass curves.
The Feminine Lean Bulk
plan is designed just for you—to build significant size & muscle while keeping your feminine form intact.
Why Feminine Lean Bulk is Different?
Our program combines muscle-building workouts with a focus on maintaining your leaner waistline. With expert-designed nutrition plans, you’ll fuel your body for growth without the excess bulk.
Achieve the toned, strong look you want with a plan that understands a woman’s body.
Your Transformation is Our Priority
Transform With Us
RECENTLY
TRANSFORMED BODY!
Specialized Workouts
Our workout routines are meticulously designed to target key muscle groups for optimal growth and symmetry, ensuring you get thicker in all the right places.
Nutritional Expertise
Learn how to fuel your gains with a diet that complements your training. Our plans include detailed meal guidance and meal prep tips to maximize muscle growth.
Personalized Coaching
Each member is assigned a 1:1 Team Leader to guide, encourage and hold them accountable from day 1 to day DONE of their Transformation!
Motivating Community
Connect with fellow members who share your goals and challenges. Our 30 Day Transformation Family community is an encouraging space to share, learn, and grow together.
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